An exercise tip
Just went and ran a few laps around the downtown park and afterwards discovered an incredible way to cool down: Go to the grocery store and do some shopping. In my case it was the neighborhood Kroger. Sure, I looked like ass, all sweaty and what-not, but you know what? It felt so damn good. That grocery store AC right after a hard run = heaven. I highly suggest it.
2 Comments:
J.C.
Sorry to have missed you.
That's 2x now that you've been around and not made a sound
(I'm willing to bet a C-spot that I was ditched for the Fantastic Four, but Jessica Alba = I understand; IH and all that Shi#).
MF told us 'bout this site, looking forward to keeping up with the friendly neighborhood world travel(l)er...
we didn't board up for the storm, we are on relatively lower ground than the surrounds, which is good for wind but not good for the Bayou across the street coming into our living room...not this time, though.
I look forward to the beer you owe me for not calling back, -be well,
L(l)train.
No Atlanta for me this week...headed up next week instead. Hope you're having fun. Got your message, but I was in Tifton this weekend.
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